Is Pasta a Healthy Food?
Yes, pasta is a source of energy because it contains complex carbohydrates. Pasta can have an important place in a balanced and healthy diet.
Does Pasta Make You Fat?
No, pasta alone is not a food that causes weight gain. Whether pasta causes weight gain or not depends on how it is cooked and what it is consumed with.
• Portion control is important. When consumed in excessive amounts, it may cause excess calorie intake.
• Options high in fibre, such as whole wheat or wholemeal pasta, keep you full for longer and are a good alternative for a healthy diet.
• It can be a healthy meal when consumed in a balanced way with vegetables, tomato sauce or protein sources (chicken, cheese, yoghurt, etc.) instead of cream, excess fat and heavy sauces.
In summary, when consumed in a balanced and controlled way, pasta is a healthy carbohydrate source and does not cause weight gain.
What is al dente?
‘Al dente’ is an Italian term meaning ‘an easy prey’. It refers to cooking pasta in such a way that it remains slightly firm, but not completely soft.
Al dente cooking prevents the pasta from overcooking and offers a better consistence. At the same time, since it has a lower glycaemic index, it can help to stay full for longer by preventing sudden spikes in blood sugar.
To cook al dente pasta:
1. Cook the pasta according to the Al dente cooking time indicated on the package.
2. Check the pasta with your teeth to check the cooking time. The pasta should be slightly firm.
3. Do not rinse the pasta in cold water after draining.
Especially in Italian cuisine, pasta is preferred al dente, as this gives the best results in terms of flavour and nutritional value.
How should pasta be stored?
You should store your pasta in a cool, dry and moisture-free environment, out of direct sunlight.
In Which Country Selva Pasta is Produced?
Selva Pasta is produced in Turkey. Our production facility operates in accordance with high quality standards.
Does Selva Pasta have Halal Certificate?
Yes, Selva Pasta acts in accordance with halal food standards in the production process and has a halal certificate.
What Ingredients Does Selva Pasta Contain?
Selva Pasta is produced using only durum wheat and water.
Are there any preservatives or additives in your products?
No, no preservatives and additives are used in Selva Pasta products.
What is the Cooking Time of Selva Pasta?
Although it varies according to the type of pasta, it usually varies between 7-10 minutes. We recommend that you follow the instructions on the packages.
I would like to give feedback about your products, how can I contact you?
For any questions, suggestions or complaints, you can contact us via our Contact Page or our customer service.